A note from your coach

A University of Connecticut Masters Student studying Personalized Nutrition. On track to obtain his RDN and CNS with over 7 years of experience. I am focused on epigenetics and nutrigenomics, and how environment and lifestyle can dictate our gene expression. From athletes to mothers, no matter what your goals are we can work with you.

Here you will find a coach who will walk to the finish line with you. Here to support, guide, and answer all your burning questions.

Here to inspire, and yet be tough on you in order to reach your goals. First we will talk about your goals. Second we will come up with a plan to accomplish those goals catered to you specifically. We figure out the correct calories, macros and meals for you.

Lastly we will continue to make progress with plenty of check-ins, communication, and data driven tracking along the way, including a body scanner and 24/7 access to your coach.

P.S I am a Police Officer as well.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!