About
A University of Connecticut student specializing in nutrigenomics and epigenetics. I am currently in the process of obtaining my Masters Degree. I will be obtaining my Certified Nutrition Specialist and Registered Dietitian credentials. I have over seven years coaching athletes and busy professionals in the nutrition and personal training space. I am a current police officer, and I balance night shifts with jiu-jitsu and CrossFit. I am forced to prioritize and schedule effectively myself, and will help you do the same to become the best version of yourself.
I will build you a personalized macro plan, offer accountable guidance, and unwavering support. You’ll receive a comprehensive baseline assessment, clear goal-setting, ongoing adjustments, 24/7 messaging, and monthly in-person body composition scans for measurable success.
Here you will find a coach who will walk to the finish line with you. Here to support, guide, and answer all your burning questions. Here to inspire, and yet be tough on you in order to reach your goals. First we will talk about your goals. Second we will come up with a plan to accomplish those goals catered to you specifically. We figure out the correct calories, macros and meals for you. Lastly we will continue to make progress with plenty of check-ins, communication, and data driven tracking along the way, including a body scanner and 24/7 access to your coach.
Here you will find a tailored workout program design for your personal goals and access to equipment. Weekly check-ins and 24/7 access to your Coach.